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Abi, your AI assistant

An AI that runs on your device

Abi is your built-in AI assistant, running 100% on your device. It helps you build your day, estimate how long tasks will take and break big tasks into steps — without ever deciding for you.

How to do it

1. 1 Turn Abi on in Settings › My Abi assistant. On first launch, a small model downloads onto your device.
2. 2 From My Day, tap “Plan with Abi”: it builds your day from your pending tasks, the urgent ones first, around your fixed slots.
3. 3 Rearrange as you like, pin a task to lock it in place, or regenerate the plan — you're always in control.
4. 4 On a task, ask Abi to estimate the duration or break it into steps, then confirm the result.

Tips

• Abi adapts to your energy: 2 tasks in survival mode, 3 when focused, 5 at full energy.
• Add your preferences in “Notes for Abi” (200 characters max) — it factors them into every suggestion.
• Duration estimates appear after about twenty timed sessions, once Abi knows you well enough.
• It can pull small tasks from the Brain Dump to fill gaps, and treats your appointments and routines as fixed slots.

Related settings

• Turn each Abi helper on — duration estimates, next-task picking, day planning and task breakdown each toggle separately (Settings → My Abi assistant).
• Include the Brain Dump in the plan — let Abi pull small tasks from the Brain Dump to fill gaps.
• Breathing room between tasks — the gap Abi leaves between two tasks (5 min by default).
• Notes for Abi — describe how you work (200 characters) to personalise its suggestions.
• AI model — manage the model downloaded on your device and check its status.

Next guide ⚡ Energy mode